Chocolate Chip and Pumpkin Protein Muffin - Recipe

Chocolate Chip and Pumpkin, Protein Muffin - Makes 1 muffin:

MIX:

2 TBS pumpkin puree

1/2 scoop vanilla whey protein

2 TBS oats

1 tsp egg whites

1/4 tsp baking powder

1/4 tsp cinnamon

1 TBS cottage cheese (I use low fat or fat free)

1 tsp DaVinci Gourmet Zero Calorie Caramel Syrup

1 Stevia packet

1 tsp chocolate chips

Mix all ingredients in a bowl. Spray inside a coffee cup with olive spray and put mixture in cup. Cook in microwave for about 1 minute, less if you like it more moist. I sometime like to spray it with some spray butter when eating. DELICIOUS AND GOOD FOR YOU. Multiply ingredients and time for more servings. 

ENJOY!

AMY